How To Stay On Track With Your Goals And Get What You Want
Article courtesy of Elite Daily.
Thank you Elite Daily. I think this is a very good article and i would like to share this to this blog's followers so they can be inspired with this as much as it inspired me. =)
We’re over halfway through 2013, already. Can you believe it?
Everyone gets so excited about the New Year and considering his or
her goals and ambitions for the next 12 months, whether they’re things
they want to make happen, give up or improve upon. Everyone starts the
New Year off super motivated and excited, and then, nothing happens.
Fast-forward six months, and not much has changed.
Let’s get real for a moment. It has nothing to do with the stars
aligning, your energy being off or your karma. Although those things
might be true, I think you actually hand your power over when you blame
any external factor for your inability to reach those goals and
ambitions.
I’m not one of those coaches that smiles and nods and doesn’t give
advice or feedback. I think that’s a waste of money and keeps you from
improving.
I changed my own life, and now I help other people do the same with
my coaching programs and downloads. Whether you realize it or not, you
don’t have to stay stuck where you are, and you can absolutely have
everything you want. You just need to change the way you think about
yourself and above all else, take action!
Whatever you are working on, here are eight ways to stop holding back and get what you want:
Be honest about what’s not working for you.
Get real with yourself, and look at where and how you have been
holding yourself back. Do you say you’ll do things and then never get
around to them? Are you easily distracted and lose focus? Or are you
lacking self-confidence to take the first step?
Without judging yourself, just be really clear on where you are at
right now, in terms of both the good and the so-called bad. Once you are
honest with yourself about where you are, you can begin to change.
Find clarity on what you really want.
It’s okay to review your goals and ambitions regularly. You might be
in a very different place now than you were six months ago, and that’s
okay. There’s no point in working towards something you aren’t
passionate about.
Take some time to really find clarity on what you want. One of the
first things I do with new clients is help them to discover what it is
they really want to achieve because with clarity, comes direction and
focus. Remember, setting goals is the start of achieving them.
Write up a plan.
Knowing what you want is one thing, but planning for it is quite
another. Don’t waste time daydreaming about something. Sit down and
create a plan for achieving it.
Give yourself a timeline that covers the next six months (or however
long you think it will take to achieve these goals), and break down the
actions you will need to take into manageable steps, as well as take
note of the people with whom you will need to speak. Get a friend to
hold you accountable to never, never waste time talking about what you
are “going” to do. I find it really helpful to set goals with a friend
and hold each other accountable.
Afterwards, ask yourself what one thing can you do right now to get the ball rolling on your goals?
Make new habits.
Carl Jung said, “We are what we do, not what we say we’ll do”
If your goal is to get fit and healthy, then make sure that your
lifestyle is supporting that. If it is to start your own business, then
make sure you are spending time with people who know more than you and
can take you to the next level. These might sound fairly obvious, but
it’s amazing how we sabotage our own efforts towards things without even
realizing. The results of our lives are the results of our daily
habits. What daily habits can you cultivate starting now that will help
make your resolutions realer for you?
Evaluate the people you hang out with.
w0mb4ts
Take a look at the people with whom you spend the most time. You
might not realize it, but the people that you surround yourself with
have a profound effect on your beliefs and actions. When you are working
on making changes in your life, it’s of the utmost importance that you
surround yourself with the right people.
Seek out happy, motivated people who are also working on goals and
resolutions, and make it a point to spend time with people who know more
than you do, embody what you want, and push you to be better. You are
unlikely to see Olympic athletes hanging around heavy drinkers and
smokers, and you are just as unlikely to see successful entrepreneurs
spending time with people who complain that life is out to get them.
Which relationships can you invest more time in?
Immerse yourself in your aspirations.
Instead of keeping your goals and intentions as a separate part of
your life that you have to “work on” later, try and get as much relevant
information about your goal into your day as possible. You can use the
commute to work for listening to audio books or study guides. Rather
than reading through trashy magazines, choose a book that inspires you
to make changes. Also seek out places that support the new you and where
you can be around like-minded people. The key here is to get excited
about the changes you are making in your life and to immerse yourself in
material and places that support you in doing so.
Alter the way you think.
Everything in your life right now is a perfect match to your beliefs
and expectations about yourself and the world. I love discussing
mindsets with people because it forms the foundation for everything that
we do.
What would you need to start believing about yourself in order to have what you want? Some ideas are:
Actually, I CAN do it. I DO deserve to succeed. The past is over and
done with, and it’s time for a new and exciting chapter in my life. Give
yourself the possibility of a new possibility! You really CAN do it.
Do all things you are putting off.
One of the things I get clients to do is make procrastination lists, I
have them write down everything they’re putting off doing about a goal
or project, and I have them go through it and take immediate and fast
action.
I know this sounds like common sense, but despite the name, common
sense isn’t that common! One of the best ways for you to keep yourself
stuck in place is to say you’ll do things and not do them. Be a person
who follows through and takes big steps.
Remember, baby steps are for babies!
Take action! What actions can you take right now to get back on track with your goals? Top Photo Courtesy: This Is Your Conscience
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